The second day is the hardest
...that's what I found after doing countless projects.
I didn't get up in time to do my meditation
Haven't got to post something on X and its already 11.12pm.
At least I'm doing my writing right now
I'm determined to complete the three small goals and make it a win today
it's weird, covid day I don't know what
Woke up late, had a zoom class, still got to make my hard boiled eggs right on time and it's 10.59am
no meditation it is
finished my class, did a bit of doom scrolling, had lunch and felt this hit of tiredness
ok, 2pm, time to take a little nap
I woke up at 6 ish
What is wrong with my body?
Oh, I'm catching myself right as I type it
What is wrong? There's illness/sickness in this body and it wants to rest to feel better asap
it's doing its best to recover and be in the best shape so you can have better days
what's wrong? What's right you mean?
The anger at myself caught me by surprise
We don't give credit to what our body does
The miracles it performs every single day
Inhale, exhale even when we're sleeping
Get rid of the toxins from the junk we eat
Survive on the little sleep we give it when we're busy
The greatest form of self love is discipline.
That, I agree but discipline in the form of health - putting the right food in the body, the right things in the mind, drinking 8 glasses of water a day, discipline to bring yourself to the gym, or even before that schedule gym time because you give your body the best because of what it's done for you
oh bree, you miss the gym don't you?
When the red line is no longer visible, I'm taking myself out for a nature walk every morning for 5 days.
I miss my walks.
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