Failure to take care of myself

-

Failure to take care of myself

I will keep learning this lesson until I learn the lesson

I had a long and fulfilling day yesterday

I knew what I had to do when I got home - Shower, decompress, sleep

Instead, I scrolled for 2 more hours before I gave myself rest

Are you like that too?

And today, of course I'm suffering the consequences

My eyes are hurting, as they have from using my eyes the whole day and even late into the night

And did I stop today? Of course I didn't


I'll learn this lesson until I learn this lesson


For those of you who do the same but found a solution, please type your solution in the comment section

I thank you in advance!  

Comments

Post a Comment

Popular posts from this blog

questions

-
life happens in a blink of an eye, 5 months have passed do you remember what you set out to do in January? how close are you to your goal? or have you pivoted, shifted what you want to do? will you be proud of yourself in 7 months time? what are you putting off till tomorrow? what small teeny tiny baby step can you take today to bring you closer to your goal? breathe in breathe out now, what is something you can do for yourself right this moment?
Read more

life update

-
While taking another cup of water, I stood still in the kitchen the kitchen my husband and I and my ID, Aaron designed together oh, if this isn't nice, I don't know what is * my home, every item in this place, has its place and its mine the bed, the bathroom mat, the curtains, the flowers on our peninsular I'm so in love with my home right now.  --- *so happy I thought out loud that quote which I first read on Ali Abdaal's newsletter - you can read it here . It's from Kurt Vonnegut and the full quote reads:  "And I urge you to please notice when you are happy, and exclaim or murmur or think at some point, 'If this isn't nice, I don't know what is." inserts face holding back tears emoji  🥹   I urge you to find these moments in your life too, and share them with me! Sending love, kindness and light, Bree
Read more

hello, a personal message for you :)

-
Hi, I usually like to write my posts about what I've learnt from various podcasts I've listened to, books I've read, experiences I've heard someone share and how these insights impact me. Sometimes, life gets in the way.. (being real here ;/) But this one (podcast episode), Diary of a CEO by Steven Bartlett with Mo Gawdat :  The Happiness Expert That Made 51 Million People Happier: Mo Gawdat | E101 oh man, just take a bit of your time here and there and listen to it! I will write a post about it but go watch/listen to this one asap and talk to me about it please, I want to keep thinking and talking about this episode.  Thanking the Universe for the gem Steven Bartlett. He's been bringing so many wonderful people on his podcast: Diary of a CEO.  I love love love watching his podcasts. If you're a fan too, let's discuss what were your biggest insights/ favourite episodes, I'm a nerd about learning.  And remember to have a beautiful day, learning with yo...
Read more